Nkhani
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Zolakwa zomwe muyenera kupewa ngati mwangoyamba kumene kulimbitsa thupi
Cholakwika choyamba: palibe kupweteka, palibe phindu Anthu ambiri ali okonzeka kulipira mtengo uliwonse pankhani yosankha dongosolo lolimba lolimba. Amakonda kusankha mapulani omwe sangawafikire. Komabe, pambuyo pophunzitsidwa kwanthaŵi yoŵaŵa, m’kupita kwanthaŵi analeka chifukwa chakuti anavulala mwakuthupi ndi m’maganizo. Mukuwona ...Werengani zambiri -
Gulu la Arabella limakhala ndi phwando lanyumba
Pa 10th July usiku, gulu la Arabella lakonza zochitika zapanyumba, Aliyense ali wokondwa kwambiri. Aka ndi koyamba kuti tijowine izi. Anzathu adakonzekera mbale, nsomba ndi zosakaniza zina pasadakhale. Tiphika tokha madzulo Ndi kuyesetsa kwa onse, zokoma ...Werengani zambiri -
Kodi mukudziwa zabwino zonse khumi za kulimbitsa thupi?
Masiku ano, pali njira zambiri zolimbitsa thupi, ndipo anthu ambiri amafunitsitsa kuchita masewera olimbitsa thupi. Koma kulimbitsa thupi kwa anthu ambiri kuyenera kukhala kungopanga matupi awo abwino! M'malo mwake, mapindu ochita nawo masewera olimbitsa thupi mwachangu sizili izi zokha! Ndiye ubwino wake ndi chiyani ...Werengani zambiri -
Momwe mungachitire masewera olimbitsa thupi kwa oyamba kumene
Abwenzi ambiri sadziwa momwe angayambitsire masewera olimbitsa thupi kapena masewera olimbitsa thupi, kapena ali odzaza ndi chidwi kumayambiriro kwa masewera olimbitsa thupi, koma amasiya pang'onopang'ono pamene sakukwaniritsa zomwe akufuna atagwira kwa kanthawi, kotero ine ndiri. tikambirana momwe mungayambire kwa anthu omwe ali ndi j...Werengani zambiri -
Kodi pali kusiyana kotani pakati pa yoga ndi kulimbitsa thupi
Yoga idachokera ku India poyamba. Ndi imodzi mwasukulu zisanu ndi imodzi zamafilosofi ku India wakale. Imafufuza choonadi ndi njira ya "umodzi wa Brahma ndi kudzikonda". Chifukwa cha machitidwe olimbitsa thupi, malo ambiri ochitira masewera olimbitsa thupi ayambanso kukhala ndi makalasi a yoga. Kupyolera mu kutchuka kwa makalasi a yoga ...Werengani zambiri -
Ubwino wochita masewera a yoga ndi chiyani
Ubwino wochita masewera a yoga ndi chiyani, chonde onani mfundo pansipa. 01 kulimbikitsa kugwira ntchito kwa mtima wamtima Anthu omwe sachita masewera olimbitsa thupi amakhala ndi ntchito yofooka ya mtima. Ngati nthawi zambiri mumachita ma yoga, kuchita masewera olimbitsa thupi, ntchito ya mtima imakhala bwino mwachilengedwe, ndikupangitsa mtima kukhala wodekha komanso wamphamvu. 02 ...Werengani zambiri -
mumadziwa bwanji zoyambira zolimbitsa thupi?
Tsiku lililonse timanena kuti tikufuna kuchita masewera olimbitsa thupi, koma mumadziwa zochuluka bwanji pazambiri zolimbitsa thupi? 1. Mfundo ya kukula kwa minofu: Ndipotu minofu siimakula pochita masewera olimbitsa thupi, koma chifukwa chochita masewera olimbitsa thupi kwambiri, omwe amang'amba minyewa. Panthawi imeneyi, muyenera kuwonjezera b ...Werengani zambiri -
Konzani mawonekedwe a thupi lanu pogwiritsa ntchito masewera olimbitsa thupi
GAWO 1 Khosi patsogolo, msana Kuipa kotsamira kutsogolo kuli kuti? Khosi limakonda kutambasulidwa kutsogolo, zomwe zimapangitsa kuti anthu asawoneke bwino, kutanthauza kuti, opanda khalidwe. Ziribe kanthu kuti kukongola kuli kokwera bwanji, ngati muli ndi vuto lotsamira kutsogolo, muyenera kuchotsera ...Werengani zambiri -
Momwe mungasankhire zovala zoyenera zolimbitsa thupi
Kulimbitsa thupi kuli ngati vuto. Anyamata omwe amakonda kulimbitsa thupi amalimbikitsidwa nthawi zonse kutsutsa cholinga chimodzi pambuyo pa chinzake, ndipo amagwiritsa ntchito khama ndi chipiriro kuti amalize ntchito zomwe zimawoneka ngati zosatheka. Ndipo suti yophunzitsira zolimbitsa thupi ili ngati chovala chankhondo kuti mudzithandize. Kuyika maphunziro olimbitsa thupi ...Werengani zambiri -
Zolimbitsa thupi zosiyanasiyana ziyenera kuvala zovala zosiyanasiyana
Kodi muli ndi gulu limodzi lokha la zovala zolimbitsa thupi zolimbitsa thupi? Ngati mudakali zovala zolimbitsa thupi ndipo zolimbitsa thupi zonse zimatengedwa lonse, ndiye kuti mudzakhala kunja; pali mitundu yambiri yamasewera, inde, zovala zolimbitsa thupi zimakhala ndi mawonekedwe osiyanasiyana, palibe gulu limodzi lazovala zolimbitsa thupi zomwe zili ...Werengani zambiri -
Zomwe tiyenera kubweretsa ku studio yochitira masewera olimbitsa thupi
2019 ikutha. Kodi mwakwaniritsa cholinga chanu “chotaya mapaundi khumi” chaka chino? Kumapeto kwa chaka, fulumirani kupukuta phulusa pa khadi lolimbitsa thupi ndikupita kangapo. Anthu ambiri atapita koyamba kumalo ochitira masewera olimbitsa thupi, sankadziwa zoti abweretse. Nthawi zonse amatuluka thukuta koma ...Werengani zambiri -
Takulandirani makasitomala athu ochokera ku New Zealand kudzatichezera
Pa 18 Nov, kasitomala athu ochokera ku New zealand amayendera fakitale yathu. Ndiwokoma mtima komanso achichepere, ndiye gulu lathu limajambula nawo zithunzi. Timayamikiridwa kwambiri chifukwa cha kasitomala aliyense amene amabwera kudzatichezera :) Timasonyeza makasitomala ku makina athu oyendera nsalu ndi makina a colorfastness. Fab...Werengani zambiri