Tiyeni tiyambe ndi pamwamba. Kulowa kwamagulu atatu: wosanjikiza wowuma mwachangu, wosanjikiza wotentha komanso wosanjikiza wodzipatula.

Woyamba wosanjikiza, wosanjikiza wowuma mwachangu, nthawi zambiri amakhalamalaya a manja aatalindipo zikuwoneka ngati izi:

Khalidwe ndi lochepa thupi, louma mofulumira (mankhwala fiber nsalu) . Poyerekeza ndi thonje loyera, nsalu zopangidwa ndi nsalu zimachotsa mwamsanga chinyezi, zomwe zimapangitsa kuti chinyezi chisasunthike, kuchepetsa kusokonezeka panthawi yochita masewera olimbitsa thupi komanso chiopsezo chotaya kutentha panthawi yochita masewera olimbitsa thupi. Nthawi zambiri, kupitilira madigiri 10 opanda mphepo, zovala zazifupi kapena zazitali zamanja zowuma zimatha kukhala zokwanira, siziyenera kuganizira kuti kuthamanga kudzakhala kozizira.

Chigawo chachiwiri, chotenthetsera, timafotokozera mwachidule lingaliro la hoodie. Kawirikawiri, hoodie wamba amawoneka motere:

Ma hoodies amtundu wamba nthawi zambiri amakhala thonje, kotero ngati simuthamanga kwambiri kapena thukuta kwambiri, mutha kuchita nawo. M'magulu onse amasewera, pali gulu lotchedwa "Sports life". Zikutanthauza kuti ikuwoneka ngati tracksuit, ndipo ndiyabwino komanso wamba, koma imathanso kukhala yamasewera kamodzi pakanthawi. Koma pamlingo wapamwamba wa maphunziro othamanga, kusowa kwa magwiridwe antchito sikochepa.

Zowonahoodie yamasewerazikuwoneka motere:

Nsalu zambiri zimapangidwa ndi zinthu zowuma msanga. Nthawi zambiri, palibe chipewa, ndipo bowo limasiyidwa pamanja kuti chala chachikulu kuti manja atenthe. Kusiyana kwakukulu pakati pa ma hoodies amasewera ndi ma hoodies wamba kuli pazinthu. Nsalu zophatikizika zowuma mwachangu ndizosavuta kutulutsa thukuta. Kunyowa panthawi yochita masewera olimbitsa thupi kumakhala kovuta, koma kunyowa mukatha kuchita masewera olimbitsa thupi ndikosavuta kutaya kutentha.

Gawo lachitatu, kudzipatula.

Makamaka kuteteza mphepo, mvula. Monga tonse tikudziwa, ma hoodies oluka amakhala ndi malo ambiri opepuka, omwe amathandiza kuti apange mpweya wosanjikiza kuti ukhale wofunda. Koma mphepo imawomba, kutentha kwa thupi kumakhala kozizira kwambiri. Cholinga chachikulu chajekete yothamangandi kuteteza mphepo, ndipo jekete yamakono nthawi zambiri imakhala yotsutsa-splash ntchito yotengera mpweya.

Tiyeni tiyankhule za m'munsi mwa masewera olimbitsa thupi: chifukwa miyendo ndi minofu, mosiyana ndi thupi lakumwamba lili ndi ziwalo zambiri zamkati, mphamvu yolimbana ndi kuzizira imakhala yamphamvu kwambiri, yowongoka pang'ono, yoluka thukuta imatha kukwaniritsa zosowa.

Pomaliza, zida zofunika kwambiri:

Lamulo lina lofunika la kuthamanga kwachisanu ndi kuchepetsa kuchuluka kwa kuzizira kwa khungu, makamaka nyengo yamphepo.

Zinthu zakale zingapo ndizofunikira. Mukaphatikiza chipewa, magolovesi, ndi mpango wapakhosi, mutha kuwirikiza chimwemwe chanu m'nyengo yozizira. Ngati kupuma kwanu kumakhala kowawa pamene mukuthamanga m'nyengo yozizira, valani chovala chamutu chamitundu yambiri kuti mutseke mphuno ndi pakamwa panu.