Kaya mukuthamanga kapena mukuphunzitsidwa, chovala chachifupi ichi chokhala ndi nsalu yobwezeretsanso chimakupatsani mwayi wopepuka komanso wopumira womwe mukufuna.
Thamangani mwachangu komanso mwaulere pamatati olimba osamva, otuluka thukuta okhala ndi zingwe zasiliva pamsoko wam'mbali.
