Masewera a masewera omwe ali ndi zowonjezera zowonjezera kwa yoga, kuthamanga, Pilates, ndi masewera olimbitsa thupi. Ndi thumba lowonjezera kumbuyo, mutha kuyika zinthu zanu ndikulumpha momasuka.

Khalani omasuka ndikukhala mokwanira munthawi yophunzitsira mu bra yokwanira.

Chithandizo chachikulu chothandizira chimapereka kayendedwe koyenera kanthawi kochepa. Mukhala mukuchita bedi losangalala, ma boobs anu sangatero.

- Chovala chopepuka chachikulu chimathandiza

- thandizani chizolowezi chonse mumitundu, nsalu, mitundu, kukula, Logos, phukusi