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Incazelo emfushane:

Kumane kumnandi izikhindili eziphakeme ezinde.

Lezi zinto ezimbalwa zenziwe ngendwangu ethambile nenethezekile ngokwakheka kwe-87% poly 13% Span ephelele kulawo ma-squats ajulile. Hlangana nomngane wakho ngezikhathi ezishisayo zokujuluka.

Kwenziwe ngendwangu ephefumulelwe, la mathupha athambile adonsa izithukuthuku futhi zomile nge-flash ukuze ugcine ingqondo yakho ekuhambeni kwakho.

Babukeka benesitayela ngaphandle kokuba yingozi kakhulu. Sikholwa ukuthi uzobathanda, ngoba ama-leggings aphelele okusebenza kuwo, yenza i-yoga ngaphakathi, uhambe inja.

Ungakwazi isitayela ngama-vests axegayo okusebenza kanye nama-bras aqhakazile ezemidlalo kalula.

Zikhululekile kakhulu ukugqoka, zinesitayela, futhi zibukeka zizinhle.

Zilingana ngokuphelele futhi ziyiqiniso ngosayizi. Imibala nephethini ijabule futhi ihlukile, futhi yenziwe ngekhwalithi enhle.


Imininingwane Yomkhiqizo

Amathegi Omkhiqizo

Kumane kumnandi izikhindili eziphakeme ezinde.

Lezi zinto ezimbalwa zenziwe ngendwangu ethambile nenethezekile ngokwakheka kwe-87% poly 13% Span ephelele kulawo ma-squats ajulile. Hlangana nomngane wakho ngezikhathi ezishisayo zokujuluka.

Kwenziwe ngendwangu ephefumulelwe, la mathupha athambile adonsa izithukuthuku futhi zomile nge-flash ukuze ugcine ingqondo yakho ekuhambeni kwakho.

Babukeka benesitayela ngaphandle kokuba yingozi kakhulu. Sikholwa ukuthi uzobathanda, ngoba ama-leggings aphelele okusebenza kuwo, yenza i-yoga ngaphakathi, uhambe inja.

Ungakwazi isitayela ngama-vests axegayo okusebenza kanye nama-bras aqhakazile ezemidlalo kalula.

Zikhululekile kakhulu ukugqoka, zinesitayela, futhi zibukeka zizinhle.

Zilingana ngokuphelele futhi ziyiqiniso ngosayizi. Imibala nephethini ijabule futhi ihlukile, futhi yenziwe ngekhwalithi enhle.





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