Ibhodi yezemidlalo enokhuselo olongezelelweyo lweyoga, ukubaleka, iipilates, kunye nokuzilolonga.
Inkxaso ephakathi ikunika ukubamba okuqinileyo okunceda ukugcina yonke into isendaweni. Ilaphu eligudileyo, elikhawulezayo lokumisa linika ibra ukugqibezela okucocekileyo ukuze uyinxibe ngendlela yakho.
Iyilwe ngu-Arabella, ixhasa uhlengahlengiso olupheleleyo