Isikhathi esihle sosuku sokusebenza besilokhu siyisihloko esiphikisanayo. Ngoba kunabantu abasebenza ngazo zonke izikhathi zosuku.

Abanye abantu bavivinya umzimba ekuseni ukuze balahlekelwe amanoni kangcono. Ngoba ngesikhathi umuntu evuka ekuseni umuntu edlile cishe konke ukudla ayekudlile ubusuku bangaphambilini. Ngalesi sikhathi, umzimba usesimweni se-hypoglycemia, futhi alikho i-glycogen eningi emzimbeni. Ngalesi sikhathi, umzimba uzosebenzisa amafutha amaningi ukuhlinzeka amandla emzimbeni, ukuze uzuze umphumela ongcono wokunciphisa amafutha.

Abanye abantu bathanda ukuya ejimini ngemuva komsebenzi ukuze bazivocavoce, okungukuthi, ngemuva kwewashi le-6 o 'kusihlwa. Ngoba lokhu kuhle ukudambisa ingcindezi yosuku futhi kungaba yimood evuseleleke kakhudlwana. Ingabe isimo siyojabula ngokwengeziwe uma sibeka okuhleukukhathazeka?

Abanye abantu bathanda ukwenza ukuzivocavoca komzimba ngemuva kwekhefu le-noon, ngoba isikhathi sokuqina kwemisipha, amandla omzimba womuntu sisesimweni esifanele sokuvivinya umzimba, uma lesi sikhathi sokwenza umsebenzi wokuqina womzimba sizothola imiphumela engcono yokuqina.

Abanye abantu bathanda ukuzivocavoca ebusuku, ngoba lesi sikhathi semisipha yomzimba nokuhlangana kwezimo eziguquguqukayo, ukuguquguquka kungcono kakhulu. Futhi-ke uphumula ihora noma amabili ngemuva kokuzivocavoca bese ulala futhi uzizwa sengathi unobuthongo obuhle ebusuku futhi kulula ukulala.

Ngakho-ke isikhathi sosuku singcono kakhulu kumuntu ngamunye. Kepha nansi isikhathi esihle sokuzama ukuthi iyiphi ingxenye yosuku engcono kakhulu kuwe.

Uma ngabe usebenza isikhashana futhi uzizwe umusha, ube nesifiso esihle, ulale kahle, futhi ube nokushaya okuthule, ukushaya kwakho ngomzuzu kuzoba cishe okufanayo noma okuhamba kancane kunangaphambili. Lokhu kusho ukuthi inani lokuzivocavoca elenzayo nesikhathi owenzayo kufanelekile.

Uma, ngakolunye uhlangothi, ngemuva kokusebenzela isikhathi esithile, uvame ukuzizwa ulele futhi unenkinga yokulala, vuka ekuseni futhi uhlole amahlandla akho, lokhu kukhombisa ukuthi uzivocavoca ngokweqile noma isikhathi akulungile kakhulu.

Empeleni, lapho uhlela khona ukuvivinya umzimba nsuku zonke kuncike emsebenzini othile nesikhathi sokuphila komuntu ngamunye. Kepha isikhathi esihle sokuzivocavoca ngasikhathi sinye, uma kungekho zimo ezikhethekile ongaguquki.

Ngoba nsuku zonke isikhathi sokuzivocavoca sokuqina komzimba singakwenza ube nesifiso sokuzivocavoca nokuthuthukisa umkhuba omuhle wokuzivocavoca. Lokhu kuyasiza kakhulu ku-reflex enesimo sezitho zangaphakathi zomzimba, ukuze abantu bangene ngokushesha isimo sokuzivocavoca, banikeze amandla anele okuzivocavoca, ukufeza umphumela ongcono wokuqina.

Beka okwakhoZivocavoceizingubofuthi uhambe. Thola isikhathi sakho sokuzivocavoca esihle!