Isikhathi esingcono kakhulu sosuku sokuzilolonga bekulokhu kuyisihloko esiyimpikiswano. Ngoba kukhona abantu abasebenzayo ngaso sonke isikhathi sosuku.

Abanye abantu bazivocavoca ekuseni ukuze balahlekelwe amafutha kangcono. Ngoba umuntu uma evuka ekuseni usekudlile cishe konke ukudla abekudlile ngayizolo. Ngalesi sikhathi, umzimba usesimweni se-hypoglycemia, futhi akukho glycogen eningi emzimbeni. Ngalesi sikhathi, umzimba uzosebenzisa amafutha amaningi ukuze unikeze amandla emzimbeni, ukuze uzuze umphumela ongcono wokunciphisa amafutha.

Abanye abantu bathanda ukuya ejimini ngemva komsebenzi ukuze bazivocavoce, okungukuthi, ngemva kwehora lesi-6 kusihlwa. Ngoba lokhu kuhle ukukhulula ingcindezi yosuku futhi kungaba isimo sengqondo esikhululekile. Ingabe isimo sizojabula uma sigqoka enhleizingubo zezemidlalo?

Abanye abantu bathanda ukwenza izivivinyo zokuqina ngemuva kwekhefu lasemini, ngoba kulokhu ijubane lemisipha, amandla kanye nokukhuthazela komzimba womuntu kusesimweni esihle kakhulu sesikhathi, uma lesi sikhathi sokuzivocavoca umzimba, ikakhulukazi ukwandisa isisindo sokuqina kwemisipha isixuku sizothola. imiphumela engcono yokufaneleka.

Abanye abantu bathanda ukuzivocavoca ebusuku, ngoba lesi sikhathi sokuguquguquka kwezicubu zomzimba namalunga, ukuguquguquka yiyona engcono kakhulu. Bese uphumula ihora noma amabili ngemva kokuzivocavoca bese uyalala futhi uzwa sengathi ulale kahle futhi kulula ukulala.

Ngakho isikhathi sosuku singcono kakhulu kumuntu ngamunye. Kodwa nasi isikhathi esihle sokuzama ukuthi iyiphi ingxenye yosuku engcono kakhulu kuwe.

Uma usebenza isikhashana futhi uzizwa umusha, unesifiso sokudla, ulale kahle, futhi ube nenhliziyo ethule, ukushaya kwakho ngomzuzu kuzofana noma kuhambe kancane kunangaphambili. Lokhu kusho ukuthi ubuningi bokuzivocavoca okwenzayo nesikhathi okwenzayo kufanelekile kakhulu.

Uma, ngakolunye uhlangothi, ngemva kokusebenza isikhathi esithile, uvame ukuzwa ukozela futhi unenkinga yokulala, vuka ekuseni uhlole ukushaya kwenhliziyo yakho, ukushaya izikhathi ezingaphezu kwezingu-6 ngomzuzu kunokuvamile, lokhu kubonisa ukuthi nawe uyajima. okuningi noma isikhathi asilungile.

Eqinisweni, isikhathi sokuhlela ukuvivinya umzimba kokuqina kwansuku zonke kuncike emsebenzini othize nesikhathi sokuphila somuntu ngamunye. Kodwa isikhathi esingcono kakhulu sokuzivocavoca ngesikhathi esifanayo, uma zingekho izimo ezikhethekile azishintshi ngokungajwayelekile.

Ngoba nsuku zonke isikhathi esinqunyiwe sokuzivocavoca umzimba singakwenza ube nesifiso sokuzivocavoca futhi uhlakulele umkhuba omuhle wokuzivocavoca. Lokhu kuvumelana kakhulu ne-conditioned reflex yezitho zangaphakathi zomzimba, ukuze abantu bakwazi ukungena ngokushesha esimweni sokuzivocavoca, banikeze amandla anele okuzivocavoca umzimba, ukuzuza umphumela wokufaneleka ongcono.

Gqoka eyakhoZivocavoceizingubofuthi nginyakaze. Thola isikhathi sakho esiphelele sokujima!