U-2019 uyenzeka. Ngabe uzuze umgomo wakho we- "Ukulahlekelwa Amaphawundi ayishumi" kulo nyaka? Ekupheleni konyaka, shesha ukusula umlotha ekhadini lokuqina bese uhamba izikhathi ezimbalwa. Lapho abantu abaningi beqala ukuya ejimini, wayengazi ukuthi yini okufanele ayilethe. Wayehlala ejuluka kodwa akazange alethe ushintsho lwezingubo, ezazinamahloni kakhulu. Ngakho-ke namuhla sizokutshela ukuthi yini okufanele uyilethe ejimini!
Yini engiyidingayo ukuletha ejimini?
1, izicathulo
Lapho uya ejimini, kungcono ukhethe izicathulo zezemidlalo ngokumelana kahle kwe-skid ukuvikela ukujuluka kwesithukuthuku emhlabathini kusuka ekushayeni. Okulandelayo, kufanele ulingane nezinyawo zakho futhi uzizwe ukhululekile.
2, ibhulukwe
Kungcono ukugqoka izikhindi noma amabhulukwe wezemidlalo avulekile futhi aphefumula lapho uzivocavoca. Kufanele unake iqiniso lokuthi kufanele ube nokuthola umoya omuhle noma ukhethe amabhulukwe wokomisa ngokushesha, noma ungagqoka amabhulukwe aqinile ngokusho kwephrojekthi ofuna ukuyiqeqesha. Lapho ugqoka amabhulukwe aqinile, kufanele ugqoke izikhindi ngaphandle. Ngaphandle kwalokho, kuzoba amahloni kakhulu.
3, izingubo
Ukukhetha kwezingubo inqobo nje uma kuvulwa umoya kulungile, akukuhle kakhulu, hhayi ukuqina, kukhululekile okubaluleke kakhulu. Kwamantombazane, kungcono ukugqoka izingubo zangaphansi zezemidlalo
Kwezemidlalo, ukuphinda usebenzise amanzi kubaluleke kakhulu, ngoba amandla amaningi omzimba namanzi azodliwa inqubo yezemidlalo, ngakho-ke kufanele sigcwalise amanzi ngokuqina, uma udinga ukukhulisa i-powder yamanzi, nebhokisi elincane lezemidlalo, elilungele ukuthwala.
5. Ithawula
Uma ungeyena umthwebuli wezithombe gym, kepha usebenza kanzima, uzobe ujuluka. Ngalesi sikhathi, udinga ukuletha ithawula ukusula izithukuthuku ngesikhathi, futhi ungagwema futhi ukujuluka ngokweqile okugeleza emehlweni akho noma ukuvimba umbono wakho. Kunoma ikuphi, kuwumkhuba omuhle kakhulu.
6. Izindlu zangasese kanye nokushintsha izingubo
Ngokuvamile, indawo yokuzivocavoca ineshawa. Ungaletha ezakho izindlu zangasese, ugeze ngemuva kokuzivocavoca, futhi ushintshe ube izingubo ezihlanzekile. Ngaphandle kwalokho, uma uphuma ejimini, uzoba nephunga lokujuluka, elizonikeza umbono omubi.
7. Ezinye izesekeli
Lokhu kusho ikakhulukazi amadivayisi wokuvikela wokuvikela avikelayo afana nonogada wesandla, onogada bedolo, onogada okhalweni, njll. Ukugwema ukulimala. Vele, lezi zinto zithwalwa ngokwezidingo zakho zokuqeqeshwa, futhi awudingi ukuwathwala.
Okungenhla yilokho esikudingayo ukuletha ejimini. Bheka amalungiselelo okuqina. Usukulungele?
Isikhathi Sokuthumela: Dec-02-2019