Yini okufanele silethe esitudiyo sokuzivocavoca

U-2019 uyenzeka. Ngabe uzuze umgomo wakho we- "Ukulahlekelwa Amaphawundi ayishumi" kulo nyaka? Ekupheleni konyaka, shesha ukusula umlotha ekhadini lokuqina bese uhamba izikhathi ezimbalwa. Lapho abantu abaningi beqala ukuya ejimini, wayengazi ukuthi yini okufanele ayilethe. Wayehlala ejuluka kodwa akazange alethe ushintsho lwezingubo, ezazinamahloni kakhulu. Ngakho-ke namuhla sizokutshela ukuthi yini okufanele uyilethe ejimini!

 

Yini engiyidingayo ukuletha ejimini?

 

1, izicathulo

 

Lapho uya ejimini, kungcono ukhethe izicathulo zezemidlalo ngokumelana kahle kwe-skid ukuvikela ukujuluka kwesithukuthuku emhlabathini kusuka ekushayeni. Okulandelayo, kufanele ulingane nezinyawo zakho futhi uzizwe ukhululekile.

 

2, ibhulukwe

 

Kungcono ukugqoka izikhindi noma amabhulukwe wezemidlalo avulekile futhi aphefumula lapho uzivocavoca. Kufanele unake iqiniso lokuthi kufanele ube nokuthola umoya omuhle noma ukhethe amabhulukwe wokomisa ngokushesha, noma ungagqoka amabhulukwe aqinile ngokusho kwephrojekthi ofuna ukuyiqeqesha. Lapho ugqoka amabhulukwe aqinile, kufanele ugqoke izikhindi ngaphandle. Ngaphandle kwalokho, kuzoba amahloni kakhulu.

 

3, izingubo

 

Ukukhetha kwezingubo inqobo nje uma kuvulwa umoya kulungile, akukuhle kakhulu, hhayi ukuqina, kukhululekile okubaluleke kakhulu. Kwamantombazane, kungcono ukugqoka izingubo zangaphansi zezemidlalo

Isibhengezo 1
4, Kettle

 

Kwezemidlalo, ukuphinda usebenzise amanzi kubaluleke kakhulu, ngoba amandla amaningi omzimba namanzi azodliwa inqubo yezemidlalo, ngakho-ke kufanele sigcwalise amanzi ngokuqina, uma udinga ukukhulisa i-powder yamanzi, nebhokisi elincane lezemidlalo, elilungele ukuthwala.
5. Ithawula

 

Uma ungeyena umthwebuli wezithombe gym, kepha usebenza kanzima, uzobe ujuluka. Ngalesi sikhathi, udinga ukuletha ithawula ukusula izithukuthuku ngesikhathi, futhi ungagwema futhi ukujuluka ngokweqile okugeleza emehlweni akho noma ukuvimba umbono wakho. Kunoma ikuphi, kuwumkhuba omuhle kakhulu.

 

6. Izindlu zangasese kanye nokushintsha izingubo

 

Ngokuvamile, indawo yokuzivocavoca ineshawa. Ungaletha ezakho izindlu zangasese, ugeze ngemuva kokuzivocavoca, futhi ushintshe ube izingubo ezihlanzekile. Ngaphandle kwalokho, uma uphuma ejimini, uzoba nephunga lokujuluka, elizonikeza umbono omubi.

 

7. Ezinye izesekeli

 

Lokhu kusho ikakhulukazi amadivayisi wokuvikela wokuvikela avikelayo afana nonogada wesandla, onogada bedolo, onogada okhalweni, njll. Ukugwema ukulimala. Vele, lezi zinto zithwalwa ngokwezidingo zakho zokuqeqeshwa, futhi awudingi ukuwathwala.
Okungenhla yilokho esikudingayo ukuletha ejimini. Bheka amalungiselelo okuqina. Usukulungele?


Isikhathi Sokuthumela: Dec-02-2019