Fun awọn obinrin, awọn aṣọ ere idaraya ti o ni itunu ati ẹlẹwa jẹ pataki akọkọ. Awọn aṣọ ere idaraya ti o ṣe pataki julọ jẹ ikọmu ere idaraya nitori aaye ti slosh igbaya jẹ ọra, ẹṣẹ mammary, ligamenti suspensory, connective tissue ati lactoplasmic reticulum, isan ko ṣe alabapin ninu slosh. Ni gbogbogbo, ikọmu ere idaraya ...
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