Iindaba

  • Iimpazamo ekufuneka uziphephe ukuba ungumntu omtsha

    Impazamo enye: akukho ntlungu, akukho nzuzo Abantu abaninzi bazimisele ukuhlawula naliphi na ixabiso xa kuziwa ekukhetheni isicwangciso esitsha sokufaneleka. Bathanda ukukhetha isicwangciso esingenakufikelela kubo. Noko ke, emva kwethuba loqeqesho olubuhlungu, ekugqibeleni bancama ngenxa yokwenzakala emzimbeni nasengqondweni. Kwimbono...
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  • Iqela le-Arabella linepati yasekhaya

    Nge-10 kaJulayi ebusuku, iqela le-Arabella liququzelele umsebenzi wepati yasekhaya, Wonke umntu uyavuya kakhulu. Siqala ngqa ukujoyina oku. Oogxa bethu balungiselela izitya, intlanzi kunye nezinye izithako kwangaphambili. Siza kupheka sodwa ngokuhlwa Ngemizamo edibeneyo yabo bonke, okumnandi ...
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  • Ngaba uyazazi zonke izibonelelo ezilishumi zokomelela?

    Kumaxesha anamhlanje, kukho iindlela ezininzi zokuzilolonga, kwaye abantu abaninzi bazimisele ukwenza umthambo. Kodwa ukuqina kwabantu abaninzi kufuneka kube kukubumba umzimba wabo olungileyo! Enyanisweni, izibonelelo zokuthatha inxaxheba ngokukhutheleyo kukuzivocavoca umzimba azikho oku kuphela! Ngoko ke yintoni inzuzo...
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  • Indlela yokuzilolonga kwabaqalayo

    Abahlobo abaninzi abazi ukuba bangaqala njani ukomelela okanye ukuzilolonga, okanye bazele yinzondelelo ekuqaleni kokuqina, kodwa ngokuthe ngcembe baye bancame xa bengasiphumezi isiphumo esifunekayo emva kokubamba ixeshana, ngoko ke siza kuthetha ngendlela yokuqalisa kubantu abanej...
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  • Yintoni umahluko phakathi kweyoga kunye nokomelela

    IYoga yaqala eIndiya ekuqaleni. Sesinye sezikolo ezithandathu zefilosofi kwiIndiya yamandulo. Iphonononga inyaniso kunye nendlela "yobunye beBrahma kunye nokuzimela". Ngenxa yendlela yokomelela, iindawo ezininzi zokuzivocavoca sele ziqalile ukuba neeklasi zeyoga. Ngokuthandwa kweeklasi zeyoga ...
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  • Ziziphi iingenelo zokuziqhelanisa neyoga

    Ziziphi iingenelo zokuziqhelanisa neyoga, nceda ubone amanqaku angezantsi. 01 ukomeleza ukusebenza kwentliziyo yentliziyo Ukuba uhlala usenza i-yoga, wenze umthambo, umsebenzi wentliziyo uya kuphucuka ngokwendalo, wenze intliziyo icothe kwaye ibe namandla. 02...
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  • ingaba uyazi kangakanani malunga nolwazi olusisiseko lokomelela?

    Yonke imihla sithi sifuna ukuzilolonga, kodwa wazi kangakanani malunga nolwazi olusisiseko lokomelela? 1. Umgaqo wokukhula kwezihlunu: Enyanisweni, izihlunu azikhuli xa usenza umthambo, kodwa ngenxa yomthambo oqatha, okrazula imicu yezihlunu. Ngeli xesha, kufuneka uncedise i-b...
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  • Lungisa ubume bomzimba wakho ngokwenza umthambo

    ISIGABA 1 Intamo phambili, umqolo Buphi ububi bokungqiyama phambili? Intamo iqhele ukunwenwa phambili, nto leyo eyenza abantu babonakale bengalunganga, oko kukuthi, ngaphandle kobushushu. Nokuba liphakame kangakanani na ixabiso lobuhle, ukuba unengxaki yokungqiyama phambili, kufuneka unciphise isaphulelo sakho ...
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  • Indlela yokukhetha iimpahla ezifanelekileyo ezifanelekileyo

    Ukuba sempilweni kufana nocelomngeni. Amakhwenkwe axhotyiswe kukuqina ahlala ephefumlelwe ukuba acele umngeni kwiinjongo enye emva kwenye, kwaye asebenzise ukuzingisa kunye nokunyamezela ukugqiba imisebenzi ebonakala ingenakwenzeka. Kwaye isuti yoqeqesho lokuqina ifana nengubo yedabi ukuze uzincede. Ukunxiba uqeqesho lokuqina ...
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  • Ukuzilolonga okwahlukileyo kufuneka kunxibe iimpahla ezahlukeneyo

    Ngaba uneseti enye kuphela yeempahla zokuzilolonga nokuzilolonga? Ukuba useyisethi yeempahla zokufaneleka kwaye wonke umthambo uthathwa ngokupheleleyo, ngoko uya kuphuma; kukho iintlobo ezininzi zemidlalo, ewe, iimpahla zokomelela zineempawu ezahlukeneyo, akukho seti yempahla yokuqina ...
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  • Yintoni esifanele siyizise kwisitudiyo sokuzivocavoca

    U-2019 uya ekupheleni. Ngaba uyifezekisile injongo yakho “yokuphulukana neekhilogram ezilishumi” kulo nyaka? Ekupheleni konyaka, khawuleza ukusula umlotha kwikhadi lokufaneleka kwaye uhambe amaxesha ambalwa. Xa abantu abaninzi beqala ukuya kwindawo yokuzivocavoca, wayengazi ukuba makaphathe ntoni na. Ebesoloko ebila kodwa...
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  • Wamkelekile umthengi wethu osuka eNew Zealand usindwendwele

    Nge-18 kaNovemba, umthengi wethu ovela eNew zealand undwendwela umzi-mveliso wethu. Banobubele kwaye baselula kakhulu, emva koko iqela lethu lithatha imifanekiso kunye nabo. Siyixabisa ngokwenene kumthengi ngamnye oza kusindwendwela :) Sibonisa umthengi kumatshini wethu wokuhlola amalaphu kunye nomatshini wombala. Fab...
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