Iqela le-Arabella lifunda ulwazi oluthe kratya lwelaphu lokunxitywa kweyoga/ukunxiba okusebenzayo/ukunxiba ngendlela yokomelela

Ngomhla we-4 kuSeptemba, u-Alabella wamema ababoneleli ngelaphu njengeendwendwe ukuba baququzelele uqeqesho kulwazi lokuvelisa izinto, ukuze abathengisi bazi ngakumbi malunga nenkqubo yokuvelisa amalaphu ukuze bakhonze abathengi ngakumbi.

 

Umthengisi uchaze ukunitha, ukudaya kunye nenkqubo yokuvelisa amalaphu, kunye ne-MOQ yeendwangu kunye neengxaki eziqhelekileyo. Safunda okuninzi.

 

U-Arabella ukhule nawe kwintsimi yeesuti ze-Yoga kunye neempahla zokufaneleka.

https://youtu.be/LTnMNceMjaU

silelona qela libalaseleyoukufunda ulwazi lwelaphu

 

 


Ixesha lokuposa: Sep-07-2019