LIVeki ye-AST yayimnandi njengokuqhutywa kweembaleki ngenxa yobomi babo enkundleni, zenza ukuba ibe lixesha elifanelekileyo lezemidlalo ukuba ibhengeze igiya yeMidlalo yeMidlalo yokuCwangcisa. Akukho mathandabuzo ukubaIOlimpikiifanekisela i-quap kwi-Sporwear.
By Ukufunda ii-rands zezemidlalo,ArabellaIlungiselela ukukubonisa i-Advaar Yemidlalo yethu ehambileyo kumlo wethu olandelayo - ewe, sele siza kubakho kumdlalo wemilingo (Ukufunyanwa ngumlingo) Ngo-Agasti 19-21 kwiLas Vegas, thina! Nalu ulwazi lwethu lokubonisa.
BUkugxila kwethu namhlanje kuhlala kuphezu kweshishini, njengoko singenakukwazi ukuphosa uphuhliso lwamva kweli candelo.
Uphawu kunye nemveliso
ONge-25 kaJulayi,IpumaUkuhlutha iqokelelo entsha yasebusika, ukudibanisa isitayile soopolopoti kunyeI-Scasiria Ferrari. Iphefumlelwe ziimephu, ingqokelela isebenzisa imizobo eqingqiweyo eqinileyo, enza ukuba i-coiries ibalaseleyo kunye ne-chushu etyhutyhakeleyo, ukuqinisekisa ukuba abanxilisayo bahlala benesitayile kwaye bafudumele ebusika.
Aixesha elifanayo,I-wikeUkhulule i-2024 yabasetyhini yasekwindla yasekwindla ye-Anchor eyenziwe ngu-Anna Delleller-Yee, obonisa i-wike ale bike alale, i-yoga yeLegi, kunye neeseti zomvuzo. Ingqokelela ijolise ekukhuthazeni abantu basetyhini ukuba bamkele isimo sengqondo sokuzithemba ngemizimba yabo kubomi babo bemihla ngemihla, besebenzisa imibala ethambileyo.
Imicu
WIyunivesithi yase-Uthale ye-Unhan ye-Unhan ye-Unhale iphuhlise ilaphu elinesakhiwo esifana ne-sweat gland, esibizwaI-SG-ANilaphu. Iindlela zokufunxa tywina zelaphu zinokusebenza njengokushiywa kweendlela ezikhethekileyo zokufunxa, ukunciphisa ukuqokelelwa kokubila kulusu. Oku kubonelela ngezambatho ngomphefumlo ogqwesileyo, ubushushu obufunga obufunga, kunye nentuthuzelo, ukubonelela ngamathuba abalulekileyo kulawulo lokuthuthuzela i-thermal kunye nokuthuthuzela kwimibuzo.
Iimeko
PImfashini ye-OPUkhulule nje ingxelo entsha yokuqokelela i-Golf Arkerel UKUQHELEKILEYO Nasi isishwankathelo sengxelo:
Iipateni eziphambili: Imizobo yeJometri
Iinkcukacha eziphambili: Ikhola
Iimveliso eziphambili zereyitha: i-serve ye-harlove polo, ingubo, ibhulukhwe
Ilaphu elicetyiswayo: Phantsi ilaphu elibhalwe ilaphu le
SI-Tay Tunter kwaye siya kuhlaziya ngakumbi iindaba zakumzi-mveliso kunye neemveliso zakho!
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IXESHA LOKUQALA: AUG-06-2024