Posachedwa, Arabelela apanga nsalu ina yatsopano yokhala ndiukadaulo wa polygiene. Nsaluyi ndi yoyenera kupanga yoga kuvala, kuvala kwa masewera olimbitsa thupi, kuvala bwino kwake.

Ntchito ya antibictial imagwiritsidwa ntchito kwambiri zovala zopanga, zomwe zimadziwika kuti ndiukadaulo wabwino kwambiri wa antibacterial ndi fungo.

Zimapangitsa kuti anthu azivala zambiri ndikusambitsa nthawi ndi mphamvu. Ichi ndi chochezeka, mphamvu & madzi opulumutsa, kuchepetsa kuipitsidwa.

Tiyeni tipange zinthu zabwino komanso zopatsa chidwi ndi inu.