Kodi mukuyang'ana njira yokhathamiritsa komanso yabwino nthawi yanu? Osayang'ananso kuposa momwe amagwiritsidwira ntchito! Kuvala kosagwira ntchito sikulinso kwa masewera olimbitsa thupi kapena yoga - yakhala mawu okhalamo ali pamalo ake, okhala ndi zidutswa zowoneka bwino komanso zogwirizira zomwe zingakutengereni ku Serm.

Ndiye kodi kuvala kogwira mtima kotani? Kuvala kuvala kumatanthauza zojambula zopangidwa kuti zizichita zolimbitsa thupi, monga masewera am'masewera, amphesa, zazifupi, zazifupi, ndi ma t-shirts. Chinsinsi cha kuvala chikuwoneka bwino ndikumangopanga magwiridwe antchito - amapangidwa kuti akhale omasuka, osinthika, komanso chinyezi, kuti musunthe mwaulere ndikuuma pa ntchito yanu.

Koma m'zaka zaposachedwa, kuvala kogwira kwayambanso kumangodziwika. Ndi mitundu yolimba, mitundu yowala, ndi zitsulo zowoneka bwino, kuvala kosagwira mtima kumatha kuvala masewera olimbitsa thupi, komanso kugula, kapenanso kuvala kavalidwe kanu.). Brands ngati Lululemon, Nike, ndi Athleta atsogolera njira yovomerezeka ya Ogulitsa, koma palinso njira zambiri zotsika mtengo kuchokera kwa ogulitsa ngati gulu lankhondo lokalamba, landamale 21.

Ndiye kodi mungakhale bwanji osakanikirana povala zovala zomata? Nayi maupangiri:

Sakanizani ndi machesi: Musaope kusakaniza ndikufanana ndi zidutswa zomwe mumagwira kuti mupange mawonekedwe apadera. Pangani masewera osindikizidwa ndi mapiko olimba, kapena mosemphanitsa. Yesani kusanja thanki yotayirira pamwamba, kapena kuwonjezera jekete la denim kapena burate wa vibeki ya nyama yamsewu.

Kuonera: Onjezani umunthu wanu pa chovala chanu chogwira ndi zowonjezera ngati magalasi, zipewa, kapena zodzikongoletsera. Khosi kapena mphete zimatha kuwonjezera utoto, pomwe wotchi yakale ukhoza kuwonjezera kusuntha.

Sankhani zidutswa zosinthasintha: yang'anani zidutswa zachangu zomwe zimatha kusintha mosavuta ku masewera ena. Mwachitsanzo, ma leggings akuda amatha kuvala ndi zotupa ndi zidendene usiku, kapena wophatikizidwa ndi thukuta komanso nsapato kuti muwone.

Musaiwale za nsapato: zoseweretsa ndi gawo lofunikira pa chovala chilichonse chogwira, koma amathanso kunena. Sankhani mtundu wolimba kapena dongosolo kuti muwonjezere umunthu wanu.

Pomaliza, kuvala kosagwira sikungochitika chabe - ndi moyo. Kaya ndinu makoswe ochita masewera olimbitsa thupi kapena mukungoyang'ana zovala zabwino komanso zowoneka bwino kuti mugwire ntchito, pali kuvala kogwira mtima kumayang'ana kwa aliyense. Chifukwa chake pitani patsogolo ndikukumbatira zomwe zikuchitika - thupi lanu (ndi zovala zanu) zikomo!