Kulimbitsa thupi kuli ngati vuto. Anyamata omwe ali oyenera kwa okhazikika nthawi zonse amakhala olimbikitsidwa kuti azitha kuvuta cholinga chimodzi, ndikugwiritsa ntchito kulimbikira komanso kupirira kuti athe kupirira. Ndipo suti yolimbitsa thupi yolimbitsa thupi ili ngati gulu lankhondo kuti lithandizire. Kuyika suti yolimbitsa thupi ndikudzimasulira bwino. Ndiye mungasankhe zovala zolimbitsa thupi zoyenera? Nayi yankho.

1. Onani nsalu

Chinthu choyamba kusankha zoyenerasuti yolimbitsa mtimandi nsalu. Mukamasankha, zimatengera nsalu ndi ntchito zazikuluzikulu zojambulidwa pachimake cha suti yophunzitsira. M'chilimwe, yesani kusankha zovala ndi mpweya wabwino ndikuyika thukuta magwiridwe antchito, makamaka ndi ukadaulo wapadera komanso ntchito yozizira. Poyerekeza ndi nsalu yopanga maluso omwe chili mu chilimwe, monga Adidas, imakhala ndi mphamvu kwambiri thukuta la thukuta ndikuzizira. Chifukwa mu maphunziro olimbitsa thupi, kuchuluka kwa thukuta lalikulu, tiyenera kutulutsa kutentha ndikutuluka thukuta munthawi ya Vivo ndi ku Vitro mobwerezabwereza.

2. Sankhani kukula

Posankhazovala zolimbitsa thupiMuyeneranso kusamala ndi kukula kwa zovala zophunzitsira. Mwambiri, zokwanira bwino ndi suti yophunzitsira. Zovala zazikuluzikulu kwambiri zimalepheretsa dzanja ndi phazi lomwe limayenda pamasewera olimbitsa thupi, pomwe zovala zazing'ono kwambiri zimapangitsa kuti zipinda zonse zitheke.

3. Sankhani kalembedwe

Yang'anani zovalazo zithunzi zamasewera zomwe zimaperekedwa ndi nyenyezi zambiri zimapangidwa m'mitundu yowonjezereka komanso mwanjira yamakono. Masewera a zamasiku ano akupikisana kuti apange zojambula zophunzitsira zolimbitsa thupi, monga mapangidwe osindikizira akuluakulu, mtundu wapadera, mawonekedwe apadera, ndi kuvala kwamasewera kumaso ..

Palibe zovuta kusankhazovala zolimbitsa thupi, koma ziyenera kukhala zoyenera kwa inu.