2019 ikutha. Kodi mwakwaniritsa cholinga chanu cha "kutaya mapaundi khumi" chaka chino? Pamapeto pa chaka, fulumira kupukuta phulusa pa khadi lolimbitsa thupi ndikupita nthawi zina. Anthu ambiri atapita ku masewera olimbitsa thupi, sanadziwe choti abweretse. Nthawi zonse anali wokonda thukuta koma sanasinthe zovala, zomwe zinali zochititsa manyazi kwambiri. Chifukwa chake lero tikuuzani zomwe mungabweretse ku masewera olimbitsa thupi!

Kodi ndikufunika kuwira ndi masewera olimbitsa thupi ndi chiyani?

1, nsapato

Mukapita ku masewera olimbitsa thupi, kulibwino musankhe nsapato zamasewera ndi snurd kukana kuletsa thukuta likulepheretsa kunja. Kenako, muyenera kukhala ogwirizana ndi mapazi anu komanso omasuka.

2, thalauza

Ndikwabwino kuvala zazifupi kapena mathalauza opumira komanso opumira mukamachita masewera olimbitsa thupi. Muyenera kusamala ndi kuti muyenera kukhala ndi mpweya wabwino kapena kusankha mathalauza owuma mwachangu, kapena mutha kuvala mathalauza olimba malinga ndi polojekiti yomwe mukufuna kuphunzitsa. Mukamavala mathalauza olimba, muyenera kuvala zazifupi. Kupanda kutero, zidzakhala zochititsa manyazi kwambiri.

3, zovala

Kusankhidwa kwa zovala bola ngati mpweya wabwino ndi wabwino, osati wotayirira kwambiri, osati zolimba kwambiri, omasuka ndikofunikira kwambiri. Kwa atsikana, ndibwino kuvala zovala zamkati

4, ketulo

Kwa masewera, madzi opulumutsimutsa ndi ofunika kwambiri, chifukwa mphamvu zambiri zakuthupi zimadyedwa mu masewera, molingana ndi minofu yaminyewa, ngati mukufuna kubweretsanso madzi olimbitsa thupi, omwe ndi osavuta kunyamula.
5. Thaulo

Ngati simuli wojambula masewera olimbitsa thupi, koma mumagwira ntchito molimbika, mudzakhala mukutuluka thukuta. Pakadali pano, muyenera kubweretsa thaulo kuti mupunthe thukuta munthawi yake, ndipo mutha kupewa thukuta lochulukirapo m'maso mwanu kapena kutseka masomphenya anu. Mulimonsemo, ndichizolowezi chabwino.

6. Zimbudzi ndi zovala zosintha

Nthawi zambiri, masewera olimbitsa thupi amasamba. Mutha kubweretsa zimbudzi zanu, kusamba pambuyo pochita masewera olimbitsa thupi, ndikusintha kukhala zovala zoyera. Kupanda kutero, ngati mutuluka mu masewera olimbitsa thupi, mudzakhala ndi fungo lotupa, lomwe lidzapereka chithunzi choyipa.

7..

Izi zimatanthauzanso zoteteza zoteteza zoteteza ngati alonda, olondera bondo, olondera m'chiuno, etc. Popewa kuvulala. Zachidziwikire, zinthu izi zimanyamulidwa molingana ndi zosowa zanu zophunzitsira, ndipo simuyenera kuzinyamula.
Zomwe tafotokozazi ndizomwe timafunikira kubweretsa ku masewera olimbitsa thupi. Onani kukonzekera koyenera. Mwakonzeka?