Ndị otu Arabella na-amụtakwu ihe ọmụma maka Yoga na-eyi / na-arụ ọrụ / Fitness na-eme

Na Septemba 4, Ababella kpọrọ ndị na-ebu akwa dị ka ndị ọbịa ịhazi ọzụzụ na ihe ọmụma anụ ahụ, nke mere na ndị ahịa nwere ike ịmatakwu maka usoro mmepụta nke akwa iji jeere ndị ahịa ọrụ.

 

Onye na-eweta ya kọwara akwa ahụ, ịnya mmiri na usoro mmepụta nke akwa, yana moq nke akwa na ụfọdụ nsogbu ụfọdụ. Anyị mụrụ ọtụtụ ihe.

 

Arabella toro na ngalaba Yoga dabara na uwe.

https://youute.be/ltnmncremjau

Anyị bụ ndị otu kacha mmaAkwukwo ihe omuma

 

 


Oge Post: Sepp-07-2019