Puas yog koj tab tom nrhiav txoj hauv kev kom nyob nrog kev zam thiab xis nyob thaum koj workouts? Saib tsis muaj ntxiv dua li cov hnav uas nquag! Cov hnav nquag yog tsis yog rau cov khoom lag luam lossis yoga cov lus tsis muaj txiaj ntsig - nws cov khoom muaj cai uas tuaj yeem coj koj los ntawm cov kis las mus rau txoj kev.

Yog li dab tsi raws nraim yog cov hnav nquag? Cov hnav uas nquag yog hais txog cov khaub ncaws tsim rau kev tawm dag zog, xws li Bras-beg, leggings, luv, thiab t-shirts. Tus yuam sij rau cov kev hnav yeej yog qhov ua kom muaj kev ua haujlwm zoo, yoog raws, kom koj txav tau los dawb thiab ua haujlwm ntub dej qhuav thaum koj workouts.

Tab sis nyob rau hauv xyoo tsis ntev los no, kev hnav ris tau kuj tseem tau dhau los ua ib nqe lus style. Nrog cov ntawv luam ntawv zoo nkauj, cov xim ci, hnav tuaj yeem hnav tsis muaj kev ua si, tab sis kuj tseem ua rau muaj kev ua haujlwm, tab sis kuj ua haujlwm (nyob ntawm koj cov kev hnav khaub ncaws, tau kawg!). Cov Hom Lag Luam Zoo li Lululememon, Nike, thiab Gonleta tau coj txoj hauv kev uas nquag lom zem, tab sis kuj muaj ntau cov tub rog pheej yig zoo li qub, hom phiaj, thiab mus ib txhis 21.

Yog li koj yuav ua li cas thiaj nyob tau stylish thaum hnav khaub ncaws hnav? Nov yog qee cov lus qhia:

Sib tov thiab phim: tsis txhob ntshai sib xyaw thiab phim koj cov kev hnav uas nquag coj los tsim ib qho zoo. Khub cov ntawv luam tawm khiab mis nrog cov khoom siv leggings, lossis hloov ua lwm yam. Sim ua cov dej xoob dhau ntawm cov qoob loo haum rau sab saum toj, lossis ntxiv lub tsho denim lossis cov tsho tiv thaiv bomber rau ib lub tsho loj.

Accessorize: Ntxiv qee tus cwm pwm rau koj cov ris tsho hnav uas nyiam cov khoom siv zoo li tsom iav, kaus mom, lossis hniav nyiaj hniav kub. Ib daim ntawv qhia lub caj dab los yog qhwv ntsej tuaj yeem ntxiv cov xim ntawm cov xim, thaum lub sijhawm ua yeeb yaj kiab sleek tuaj yeem ntxiv qee qhov kev sib tw.

Xaiv ntau yam khoom: saib rau cov kev hnav khaub ncaws uas muaj peev xwm hloov tau yooj yim los ntawm kev ua si mus rau lwm cov haujlwm. Piv txwv li, ib nkawm kev coj dub tuaj yeem hnav khaub ncaws hnav nrog lub tsho poj niam thiab luj taws rau ib hmos tawm, lossis ua khub nrog ib lub tsho plaub hau thiab khau.

Tsis txhob hnov ​​qab khau: khau khiab yog ib feem tseem ceeb ntawm ib pab tub rog nquag, tab sis lawv kuj tuaj yeem muab cov lus hais. Xaiv cov xim daj lossis cov qauv ntxiv rau qee tus cwm pwm rau koj saib.

Hauv kev xaus, kev hnav yeej tsis yog tsuas yog kev sib txuas - nws yog kev ua neej. Txawm hais tias koj yog ib qho kev ua si nas lossis tsuas yog nrhiav cov khaub ncaws uas xis nyob thiab stylish hnav thaum khiav ua haujlwm, muaj ib qho kev hnav zoo nkauj, muaj kev hnav khaub ncaws. Yog li mus tom ntej thiab puag lub qauv - koj lub cev (thiab koj lub txee dai khaub ncaws) yuav ua tsaug!