Ƙwallon ƙafar ƙwallon ƙafa kuna ƙarin ɗaukar hoto don yoga, gudu, da motsa jiki.

Daɗaɗɗen rigar nono na wasanni don duka na yau da kullun da kuma lokutan motsa jiki na motsa jiki!

Jin 'yanci kuma ku kasance cikakke a wannan lokacin yayin zaman horo a cikin wannan rigar mama mai matsakaicin tallafi.

Matsakaicin goyon baya bras suna ba da daidai adadin motsi da tallafi. Za ku yi rawar farin ciki, nonon ku ba zai yi ba.

- masana'anta mara nauyi mai ban mamaki yana tallafawa

- Wide madauri m kofuna don matsakaicin goyon baya